Understanding Tinnitus and How to Live with It
Tinnitus is the relentless sounds or noise being heard in the ears even in the absence of external noise, this page. This can be heard in both ears or it could feel like there is ringing in the head. There are people who the noise is continuous, and to others, it is some irritation while to others it comes and goes.
People living with Tinnitus hears various sounds that not only most of which are not ringing sounds. Hissing, humming, buzzing, clicking, whistling, roaring is, but some sounds of the people living with Tinnitus hears, this page. These Tinnitus sounds may at times be so loud that they can affect the ability of a person to hear other sounds externally.
Most of the times, tinnitus is due to known causes which can be avoided or controlled, this page. Even before you can agree on a treatment plan, there are some measures to handle the condition.
Relief of tinnitus can be obtained with hearing aids, this page. Those people living with tinnitus because of hearing loss either due to disease or aging, it can be helpful to use hearing aids.
You can choose your best hearing aid from the available variety in this page. There are those hearing aids that well designed to help in tuning and amplifying natural sounds.
Tinnitus can be made even worse if a person living with it is exposed to loud noise. Ears should be protected from high and loud pitched sounds which can damage the hearing system further. There are some jobs which entail loud noises so it is advised that a person wears earplugs, earmuffs or protective gears.
Regularly get your ears to be checked. A doctor trained in tinnitus, will advice their patient about the causes of the condition, how to best manage it and how to improve their life’s quality.
There are some habits that are not healthy which cause and exacerbate tinnitus. Some foods, drinks like nicotine that affects oxygen levels hence interfering with blood circulation to the ears. It is advisable to limit or quit unhealthy lifestyles. Blood will circulate easily with regular exercises.
It is advisable to avoid loud music if a person suffers from tinnitus and should not use headphones at all because they may not have the option of amplifying the sounds. Tone down if you must use headphones and you are living with tinnitus.
It is not advised to use cotton swabs to remove wax instead you should let a professional do it for you further you should dry your ears after swimming or bathing.
Fatigue and stress can cause tinnitus and worsen the noises, don’t be anxious as this triggers stress levels, ensure you sleep well. Don’t assume any hearing problems or loss of hearing, this could be a sign of an underlying condition.