What is the Difference Between Allergies and Food Sensitivity?
According to research, one in ten Americans is suffering from food allergy. Among this group, twice as many think that it is a food allergy, but it is not. Such individuals might be suffering from food sensitivity and not allergies. So, how can you tell that you are not a victim of allergies and your problem is a food sensitivity or the other way round? Of course, the body’s going to react differently when experiencing an allergy or food sensitivity. In any case, there are other most unmistakable things that you have to look at to be mindful of what you are experiencing. In the literature underneath, you are going to get more information on the difference between food sensitivity and allergy.
It is integral to note that if you are suffering from food sensitivity, you will never have to worry about your life. In short, they don’t affect your immune system. In most cases, it will be just a matter of digesting a particular food in your digestive system. Food intolerance isn’t that serious, but it exhibits symptoms similar to allergies. Your body’s stomach will confront a hard time processing the sustenance that you have eaten, or it will give you a delicate reaction. A good instance of experiencing food sensitivity is those people that are lactose intolerant. Such people cannot take cheese, milk or any other dairy products since it possesses what their bodies are sensitive to. In fact, 12% of Americans are lactose intolerant. In African Americans, this figure goes up by 20%. In most cases, if you are undergoing some food sensitivity issues, when you eat whatever your body doesn’t want, you will have diarrhea, bloating or constipation.
It is very extraordinary if you are encountering an allergic response. The scenario is like your body’s attempting to get rid of harmful bacteria and viruses. Therefore, your body’s going to send antibodies to tackle this problem. Some allergens are so severe that when they contact your body, they might lead to extreme reactions that can even cause death. In most case, allergic reactions are spotted through itching, inability to breathe, and so much more. There are also digestive problems that you are going to suffer from. That is why most individuals tend to confuse food sensitivity and allergic reactions. Individuals can be allergic to a wide collection of foods, while some are only allergic to certain unusual foods. When you find out that you are in such a circumstance, the best thing is to keep away from some diets.
The data above has been quite helpful in educating you on the differences between allergies and food sensitivity. Many people experience the ill effects of sustenance sensitivity. If you have a youngster, guarantee that you screen them well if they are showing such symptoms.
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